Blogs

Scenic ocean view symbolising calm, reflection, and the emotional clarity encouraged during addiction treatment.

Gratitude

Charles Black
2 December 2025
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A group reflecting quietly near the ocean, symbolising clarity and support from an addiction recovery center.

The Power of Denial

Charles Black
2 December 2025
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Therapist guiding clients through mindfulness and meditation at Ocean Bay Recovery, one of the leading rehabilitation centers in South Africa.

Step 11 and Mindfulness: Transformative Healing at Ocean Bay Recovery | Rehabilitation Centers in South Africa

Charles Black
12 November 2025
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Two people walking toward a beach at sunset, symbolizing finding peace, connection, and purpose during recovery at a recovery addiction centre.

Learning to Listen: How Mindfulness and Step 11 Deepen Recovery Addiction Centre Treatment

Charles Black
12 November 2025
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Step 10 in addiction recovery focuses on daily self-awareness, accountability, and emotional growth.

A Therapist’s Perspective on Daily Self-Reflection and Emotional Growth

Charles Black
2 October 2025
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Step 10 in highlights honesty and accountability, supported in a rehabilitation centre like Ocean Bay.

Keeping It Real: How Step 10 Is Teaching Me to Face Myself Every Day

Charles Black
2 October 2025
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