Life doesn’t always unfold the way we expect. Sometimes, we find ourselves stuck in patterns that seem impossible to break. These cycles can feel like quicksand—pulling us deeper, no matter how hard we try to escape.
Step 12 is where the journey at our drug and alcohol rehab in South Africa transforms into a mission, turning the healing we’ve experienced into a gift to share with others. This isn’t just the final step; it’s the one that keeps us moving forward.
Recovery is a journey that requires patience, self-awareness, and resilience. One of the most powerful tools in recovery is mindfulness, a practice that encourages us to be fully present in the moment, free from judgment. While it might sound simple, the act of being mindful can have a profound impact on our ability to handle stress, cravings,
Step 11 of the 12-step program is a key part of addiction rehab in South Africa, focusing on personal growth through quiet reflection, using tools like meditation or prayer. If the word ‘prayer’ feels too religious or intimidating, think of it as a way to check in with yourself and clear your mind.
Step 10 is about maintaining the progress we’ve made and ensuring we stay on track through the drug and alcohol recovery journey. It asks us to “continue to take personal inventory, and when we are wrong, promptly admit it.”
Step 10 is about maintaining the progress we’ve made and ensuring we stay on track through the drug and alcohol recovery journey. It asks us to “continue to take personal inventory, and when we are wrong, promptly admit it.”
Step 9 is a significant milestone in the addiction recovery journey. This step is about more than just recognising past mistakes; it’s about taking actionable steps to repair the damage we’ve done through our addiction.
Overcoming addiction is a significant achievement, but the journey to lifelong recovery doesn’t end after leaving the treatment facility. At Ocean Bay Recovery, we understand the vital role that aftercare plays in ensuring sustained sobriety.
Addiction is not an individual struggle. The reality is far more complex and far-reaching. Addiction does not exist in a vacuum; it ripples through the lives of family members, creating waves of pain and unmanageability.
At Ocean Bay Recovery, we understand the significant behavioural change required in addiction recovery. Step 7 of the 12-step program is where real change begins to take root, improving the quality of life for those in recovery. In this step, the focus is on addressing deeply ingrained behaviours and finding the power of choice over the compulsions that drive them.
Our sole mission is to provide you or your loved one with the personalised addiction treatment you need!
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