Find Peace in 4 Star Accommodations
Ocean Bay Recovery offers a private, serene retreat just 100 meters from the ocean and the scenic Two Harbours Hiking Trail, providing a tranquil setting for healing in nature at our rehabilitation centre. Our family-like home features private or shared en-suite bedrooms designed for comfort along with a spacious open-plan kitchen and inviting communal areas, including a swimming pool deck, entertainment amenities with pool, darts and table tennis, a gym and BBQ (or “braai” for our local clients). Clients can relax on the Zen viewing deck overlooking the Indian Ocean. Recognised as a leading rehab centre in South Africa, we strive to provide a relaxed, comfortable, stimulating and nurturing environment for recovery.
Personal Amenities
- Air-Conditioned Rooms
- Armchair or Sofa
- Coffee Maker and Tea
- Desk
- En Suite Bathroom
- Hair Dryer
- Housekeeping
- Allow Cell Phones
- Internet
- Kitchenette
- Laundry Service
- Outdoor Shower
- Outdoor Space (connected to room)
- Private or Shared Rooms
- TV
- View
Amenities
- Beach Access
- Pool
- Access to Nature
- Fitness Center
- Gardens
- Internet
- Library
- Ocean View
- Chef-prepared Meals
- Outdoor Dining
- Outdoor Lounge
- Recreation Room
- Walking Trails
- Transportation Assistance
- Luxury
Home-cooked meals
Breakfast, lunch and dinner are catered by our experienced chef and caterer, Rose Carter. She focuses on offering balanced, home-cooked-style meals tailored to the ideal nutritional requirements of clients in addiction recovery at our rehabilitation centre. A weekly menu is presented to clients detailing the nutritional values. We cater for all dietary requirements including but not limited to Halaal and Vegetarian.
Our recovery-focused menu follows the following core principles:
- Balanced Blood Sugar
- Frequent, balanced meals are served to avoid spikes and crashes (which can trigger cravings).
- Complex carbs, lean protein, and healthy fats.
- Nutrient Replenishment
- Many clients in recovery are deficient in B vitamins, magnesium, zinc, omega-3s, and amino acids which we include in the meals we serve.
- We place a focus on whole foods to restore nutrients.
- Anti-Inflammatory
- Addiction often leaves the gut and brain inflamed. Anti-inflammatory foods served at our rehab centre in South Africa help restore gut health and mental clarity.
- Gut-Brain Connection
- We prioritise fermented foods, fiber, and probiotics to heal the gut microbiome (which affects mood and immunity).
- Comfort & Enjoyment
- Food should feel safe, satisfying, and non-restrictive. A warm, homely experience is therapeutic which we make sure is covered in the meal plan.
